Broad Horizons therapy service Northamptonshire, psychotherapy
Broad Horizons Therapy services Northamptonshire
Trauma informed training therapy Northamptonshire
Broad Horizons therapy service Northamptonshire, psychotherapy
Individual DBT
Blocks of 12, 18 or 24 sessions with Multi-agency review and liaison hours as additional
DBT is a skills-based therapy which teaches the individual to replace old Ineffective behaviours with new effective ones. It is based on 4 Modules: Mindfulness, Distress Tolerance, Emotion regulation and Interpersonal effectiveness. The therapy requires active participation form the client and engagement with homework tasks between sessions.
Who may benefit from this intervention?
DBT is particularly helpful for those individuals who have been give a diagnosis of Unstable personality Disorder (EUPD /BPD). It’s focus on skills and strategies means that it can be helpful for a range of clients and issues such as anxiety, self-harm, substance misuse, eating disorders.