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Going beyond 50 minutes in the room

Individual DBT

Blocks of 12, 18 or 24 sessions with Multi-agency review and liaison hours as additional 


DBT is a skills-based therapy which teaches the individual to replace old Ineffective behaviours with new effective ones. It is based on 4 Modules: Mindfulness, Distress Tolerance, Emotion regulation and Interpersonal effectiveness. The therapy requires active participation form the client and engagement with homework tasks between sessions. 


Who may benefit from this intervention?

 DBT is particularly helpful for those individuals who have been give a diagnosis of Unstable personality Disorder (EUPD /BPD). It’s focus on skills and strategies means that it can be helpful for a range of clients and issues such as anxiety, self-harm, substance misuse, eating disorders. 

Please use the form below to enquire

Thank you

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